The Washington Post has an article Just looking at nature can help your brain work better, study finds. Science is always discovering what literature has taught for centuries. Here is Jane Austen, in her novel, Mansfield Park:
Fanny agreed to it, and had the pleasure ... of having his eyes soon turned, like hers, towards the scene without, where all that was solemn, and soothing, and lovely, appeared in the brilliancy of an unclouded night, and the contrast of the deep shade of the woods. Fanny spoke her feelings. “Here’s harmony!” said she; “here’s repose! Here’s what may leave all painting and all music behind, and what poetry only can attempt to describe! Here’s what may tranquillise every care, and lift the heart to rapture! When I look out on such a night as this, I feel as if there could be neither wickedness nor sorrow in the world; and there certainly would be less of both if the sublimity of Nature were more attended to, and people were carried more out of themselves by contemplating such a scene.”
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